{"id":70,"date":"2017-06-30T09:08:06","date_gmt":"2017-06-30T09:08:06","guid":{"rendered":"http:\/\/pizzastick.es\/?p=70"},"modified":"2019-10-31T14:59:31","modified_gmt":"2019-10-31T12:59:31","slug":"descubre-la-combinacion-perfecta-de-deportepizza","status":"publish","type":"post","link":"https:\/\/pizzastick.es\/ca\/descubre-la-combinacion-perfecta-de-deportepizza\/","title":{"rendered":"Descobreix la combinaci\u00f3 perfecta d'Esport&Pizza"},"content":{"rendered":"

M'encanta c\u00f3rrer, i entreno tot all\u00f2 que la meva vida i jo mateixa em deixo. I moltes vegades em trobo en una cru\u00eflla que avui vull compartir amb tu.<\/p>\n

Entrenar i alliberar-me, sentir-me b\u00e9 o rendir-me al cansament del dia i la bene\u00efda frase:\u00a0Avui em fa una mandra terrible!<\/strong><\/em><\/p>\n

Per aix\u00f2 tinc un mantra infal\u00b7lible: NO EXISTEIX LA PERESA<\/h3>\n

I em motiu, sabent que b\u00e9 que em sentir\u00e9 despr\u00e9s. Per\u00f2 de vegades amb aix\u00f2 no n'hi ha prou\u2026 i \u00e9s llavors quan recorro al meu pla B.<\/p>\n

El meu pla B:<\/strong><\/p>\n

Per aquest cas, recorro a la pizza com a premi, un extra de motivaci\u00f3, sempre \u00e9s una bona idea. A m\u00e9s de no haver de cuinar jo, despr\u00e9s d'haver-ho donat tot!<\/p>\n

Una recompensa per l'esfor\u00e7, \u00e9s el motivador antiperesa ideal ia m\u00e9s, si tries una bona combinaci\u00f3, \u00e9s una opci\u00f3 molt saludable per recuperar forces.<\/p>\n

\"\"<\/p>\n

Imatge d'un corredor de l'Ultra Cerdanya Recuperant forces per acabar l'Ultra Trail.<\/em><\/p>\n

\u00b7<\/p>\n

Aqu\u00ed t'explico una dada curiosa, mira el que va aconseguir aquest entrenador:<\/p>\n

El t\u00e8cnic de Leicester City, un equip que guanyava partits per\u00f2 patia molts gols en contra. Davant d'aquesta dificultat, el t\u00e8cnic va rec\u00f3rrer a les pizzes. Claudio Ranieri, per tal que no els continuessin marcant gols, va tenir una gran idea per motivar el seu equip:<\/p>\n

\u00abAbans de cada partit els recordava la import\u00e0ncia de mantenir la porteria a zero. Vaig intentar moltes motivacions. En el partit davant de Crystal Palace, els vaig dir: Vaja, nois. Els ofereixo una pizza si aconsegueixen mantenir la porteria en zero.\u00bb, sembla que va ser la promesa perfecta perqu\u00e8 el seu equip deix\u00e9s de rebre gols.<\/p>\n

La motivaci\u00f3 en equip \u00e9s molt important. Moltes vegades serveix com a soluci\u00f3 a un problema\u2026 I tu tamb\u00e9 pots buscar aquesta soluci\u00f3. Per motivar-te a entrenar, per celebrar una fita o una derrota, per recuperar forces.<\/p>\n

I aquest \u00e9s el meu PLA C, per aquells dies 'gossos', en qu\u00e8 necessito totes les opcions possibles per animar-me: em busco companyia. Prepara't amb el teu equip. Veur\u00e0s que \u00e9s molt m\u00e9s am\u00e8, perqu\u00e8 el grup fa la uni\u00f3 i la uni\u00f3 fa la for\u00e7a. Amb aix\u00f2, junts feu pinya. Si es tracta del teu dia de m\u00e9s mandra, acabar\u00e0s anant encara que sigui per xerrar corrent o per despr\u00e9s no ser el darrer.<\/p>\n

\"\"<\/p>\n

Tot \u00e9s m\u00e9s f\u00e0cil quan tens clar que \u00e9s una aposta per tu. I de vegades nom\u00e9s necessitem una bona empenta.<\/p>\n

La combinaci\u00f3 desport i pizza, \u00e9s sens dubte, un \u00e8xit assegurat.<\/p>\n

Aix\u00ed que tria els teus ingredients m\u00e9s saludables per recuperar-te amb consci\u00e8ncia i el m\u00e9s important: sense culpa!<\/p>\n

I finalment, per\u00f2 ni m\u00e9s ni menys important, aqu\u00ed va una notici\u00f3:
\nSi encara no has comen\u00e7at a practicar running i \u00e9s el teu gran pendent, et presento el primer esdeveniment #RunStick perqu\u00e8 t'inici\u00efs o millores la teva t\u00e8cnica de la m\u00e0 d'\u00c1lvaro Rance, entrenador de triatl\u00f3 i esports de resist\u00e8ncia.<\/p>\n

\"\"<\/p>\n

Imatges dels nostres avituallaments a la Cerdanya, on els corredors recuperen forces.<\/em><\/p>\n

\u201cAhh i destaquem tamb\u00e9 la pizza en un dels darrers avituallaments\u2026 Mmmmmmm\u2026 nom\u00e9s podem dir\u2026impressionant!!!!\u201d esportistes.cat<\/p>\n

\u00b7<\/p>\n

\u261b M'encantaria saber Quina \u00e9s la teva combinaci\u00f3 perfecta? Celebres els teus \u00e8xits esportius amb una pizza saludable? Deixa'ns els teus tipus a continuaci\u00f3 en aquest formulari:<\/h4>","protected":false},"excerpt":{"rendered":"

Me encanta correr, y entreno todo lo que mi vida y yo misma me dejo. Y muchas veces me encuentro en una encrucijada que hoy quiero compartir contigo. Entrenar y liberarme, sentirme bien o rendirme al cansancio del d\u00eda y la bendita frase:\u00a0\u00a1Hoy me da…<\/p>","protected":false},"author":1,"featured_media":459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\nDescubre la combinaci\u00f3n perfecta de Deporte&Pizza - Pizza Stick | Pizzas artesanas para los pizza lovers m\u00e1s exigentes<\/title>\n<meta name=\"description\" content=\"Pizzas artesanales para los pizzalovers m\u00e1s exigentes. 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