{"id":70,"date":"2017-06-30T09:08:06","date_gmt":"2017-06-30T09:08:06","guid":{"rendered":"http:\/\/pizzastick.es\/?p=70"},"modified":"2019-10-31T14:59:31","modified_gmt":"2019-10-31T12:59:31","slug":"descubre-la-combinacion-perfecta-de-deportepizza","status":"publish","type":"post","link":"https:\/\/pizzastick.es\/fr\/descubre-la-combinacion-perfecta-de-deportepizza\/","title":{"rendered":"D\u00e9couvrez la combinaison parfaite de Sport&Pizza"},"content":{"rendered":"

J'adore courir et je m'entra\u00eene autant que ma vie et moi-m\u00eame me le permettent. Et souvent, je me retrouve \u00e0 la crois\u00e9e des chemins, ce que je souhaite partager avec vous aujourd'hui.<\/p>\n

S'entra\u00eener et se d\u00e9tendre, se sentir bien ou c\u00e9der \u00e0 la fatigue de la journ\u00e9e et \u00e0 la phrase b\u00e9nie :\u00a0Aujourd'hui, je suis terriblement paresseux !<\/strong><\/em><\/p>\n

Pour cela, j'ai un mantra infaillible : IL N'Y A PAS DE LEAKAZA.<\/h3>\n

Et je me motive en sachant que je me sentirai bien apr\u00e8s. Mais parfois, cela ne suffit pas... et c'est alors que j'ai recours \u00e0 mon plan B.<\/p>\n

Mon plan B :<\/strong><\/p>\n

Dans ce cas, j'utilise la pizza comme r\u00e9compense, une motivation suppl\u00e9mentaire est toujours une bonne id\u00e9e, ainsi que le fait de ne pas avoir \u00e0 cuisiner moi-m\u00eame, apr\u00e8s avoir tout donn\u00e9 !<\/p>\n

R\u00e9compense de l'effort, c'est la motivation id\u00e9ale pour lutter contre la paresse et, si vous choisissez la bonne combinaison, c'est un moyen sain de reprendre des forces.<\/p>\n

\"\"<\/p>\n

Image d'un coureur de l'Ultra Cerdagne reprenant des forces pour terminer l'Ultra Trail.<\/em><\/p>\n

\u00b7<\/p>\n

Voici un fait amusant : regardez ce que cet entra\u00eeneur a r\u00e9alis\u00e9 :<\/p>\n

Le manager de Leicester City, une \u00e9quipe qui gagnait des matchs mais encaissait beaucoup de buts. Face \u00e0 cette difficult\u00e9, le manager s'est tourn\u00e9 vers les pizzas. Claudio Ranieri, pour les emp\u00eacher de marquer des buts, a eu une id\u00e9e g\u00e9niale pour motiver son \u00e9quipe :<\/p>\n

\u00abAvant chaque match, je leur ai rappel\u00e9 l'importance de garder une feuille blanche. J'ai essay\u00e9 beaucoup de motivations. Lors du match contre Crystal Palace, je leur ai dit : \u00bbAllez, les gars. Je vous offre une pizza si vous arrivez \u00e0 ne pas encaisser de but\", \u00e9tait apparemment la promesse parfaite pour emp\u00eacher son \u00e9quipe d'encaisser des buts.<\/p>\n

La motivation d'une \u00e9quipe est tr\u00e8s importante. En de nombreuses occasions, elle sert de solution \u00e0 un probl\u00e8me... Et vous pouvez aussi chercher cette solution. Pour vous motiver \u00e0 vous entra\u00eener, pour f\u00eater une r\u00e9ussite ou une d\u00e9faite, pour reprendre des forces.<\/p>\n

Et voici mon PLAN C, pour les jours difficiles, lorsque j'ai besoin de toutes les options possibles pour me remonter le moral : je cherche de la compagnie. Pr\u00e9parez-vous avec votre \u00e9quipe. Vous verrez que c'est beaucoup plus agr\u00e9able, parce que le groupe fait l'union et l'union fait la force. Alors, ensemble, vous formez une \u00e9quipe. Si c'est votre jour de paresse, vous finirez par y aller, m\u00eame si c'est juste pour discuter rapidement ou pour ne pas \u00eatre le dernier arriv\u00e9.<\/p>\n

\"\"<\/p>\n

Tout est plus facile lorsqu'il est clair pour vous qu'il s'agit d'un pari sur vous. Et parfois, nous avons juste besoin d'un bon coup de pouce.<\/p>\n

La combinaison du sport et de la pizza est sans aucun doute un succ\u00e8s garanti.<\/p>\n

Choisissez donc les ingr\u00e9dients les plus sains pour r\u00e9cup\u00e9rer en toute conscience et surtout sans culpabilit\u00e9 !<\/p>\n

Enfin, voici une petite nouvelle :
\nSi vous n'avez pas encore commenc\u00e9 \u00e0 courir et que vous en \u00eates encore loin, voici le premier \u00e9v\u00e9nement #RunStick pour vous lancer ou am\u00e9liorer votre technique avec Alvaro Rance, entra\u00eeneur de triathlon et de sports d'endurance.<\/p>\n

\"\"<\/p>\n

Images de nos postes de ravitaillement en Cerdagne, o\u00f9 les coureurs reprennent des forces.<\/em><\/p>\n

\u201cAhh i destaquem tamb\u00e9 la pizza en un dels last avituallaments... Mmmmmmmmm... nom\u00e9s podem dir...impressionant !!!!\u201d esportistes.cat<\/p>\n

\u00b7<\/p>\n

J'aimerais savoir quelle est votre combinaison parfaite - vous c\u00e9l\u00e9brez vos exploits sportifs avec une pizza saine ? Laissez-nous vos conseils ci-dessous dans ce formulaire :<\/h4>","protected":false},"excerpt":{"rendered":"

Me encanta correr, y entreno todo lo que mi vida y yo misma me dejo. Y muchas veces me encuentro en una encrucijada que hoy quiero compartir contigo. Entrenar y liberarme, sentirme bien o rendirme al cansancio del d\u00eda y la bendita frase:\u00a0\u00a1Hoy me da…<\/p>","protected":false},"author":1,"featured_media":459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\nDescubre la combinaci\u00f3n perfecta de Deporte&Pizza - Pizza Stick | Pizzas artesanas para los pizza lovers m\u00e1s exigentes<\/title>\n<meta name=\"description\" content=\"Pizzas artesanales para los pizzalovers m\u00e1s exigentes. 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